Psychotherapy in the UK

Guidance, opinion and commentary on psychotherapy and counselling provision in the UK.

Individual Therapy

Psychotherapy and counselling can help you with such difficulties as: relationship problems, life transitions, depression, anxiety, poor self-esteem, feelings of powerlessness, and anger. Many who undergo psychological therapy report improvements in the quality of their relationships, increased confidence and a… Read More »Individual Therapy

Couples Therapy

Relationship problems can be complex and sometimes very destructive and limiting, with roots that may be traced to childhood difficulties. Couples therapy seeks to understand the underlying issues and conflicts, resolve difficulties and find an agreed way forward. Outcomes can… Read More »Couples Therapy

Integrative Psychotherapy

Integrative psychotherapy and counselling aim to bring different therapeutic models, methods and philosophies together in a principled way. My approach integrates elements of contemporary psychoanalytic psychotherapy with a Humanistic emphasis on a direct and real relationship. I also incorporate into… Read More »Integrative Psychotherapy